Well-Being Consultation
Begin with a complimentary 30-minute introductory meeting to align on your goals.
Then delve into our tailored well-being consultation. Embark on a personal journey to fulfilment
60-minute session
$110.00 nzd.
We specialize in offering comprehensive behavioural therapy for children, drawing on evidence-based practices.
We are dedicated to helping young minds thrive through tailored interventions that promote emotional resilience and positive behaviour changes.
Our Approach
Our therapy sessions are rooted in mindfulness and cognitive-behavioural techniques.
We believe that teaching children mindfulness can equip them with the tools to manage anxiety, increase attention, and improve emotional regulation. These skills are crucial for children as they navigate the complexities of growing up in today’s world.
Behavioural Therapy for Children and Parents
Services Offered
Mindfulness Training: Our mindfulness training sessions are designed to help children become more aware of their thoughts and feelings non-judgmentally, which is essential for emotional processing and growth.
Cognitive Behavioral Therapy (CBT): We use CBT to help children identify and challenge unhelpful thoughts and behaviours, encouraging positive outcomes and interactions.
Parent and Child Sessions: Understanding that family plays a crucial role in a child's development, we provide joint sessions that help parents and children learn effective communication and problem-solving skills.
60 minute session
$110.00 nzd
UNLOCK YOUR TRUE POTENTIAL AND NAVIGATE THE PATH TO HAPPINESS AND SUCCESS IN YOUR LIFE.
An empowering and transformative course designed to help you unlock your true potential and navigate the path to happiness and success in your life. This course provides practical tools, strategies, and insights to discover your purpose, overcome obstacles, and create a fulfilling life that aligns with your values and aspirations. Through a combination of self-reflection exercises, interactive discussions, and guidance from experienced instructors, you will embark on a life-changing journey of self-discovery and personal growth.
Finding You
There are 6 modules.
Discovering Your Authentic Self
Setting Meaningful Goals
Overcoming Obstacles and Building Resilience.
Cultivating Positive Relationships.
Practicing Self-Care and Well-being.
Creating a Life of Meaning and Fulfilment.
14 hours
14 x 1-hour sessions
$970 nzd
Total savings on regular hourly booking $570
Prioritize your mental health with accessible, professional support from Wright Mind Wellbeing. Our flexible online therapy memberships provide the tools to overcome challenges and achieve personal growth.
Membership Options:
Standard Membership - $140/month
Fortnightly Therapy Sessions: Two 30-minute online sessions per month.
Personalized Support: Tailored strategies to address your goals and challenges.
Relevant Resources & Videos: Access to curated materials designed to complement your well-being journey.
Premium Membership - $240/month
Weekly Therapy Sessions: Four 30-minute monthly online sessions.
Dedicated Support: Consistent guidance to help you stay on track.
Relevant Resources & Videos: Access to curated materials designed to complement your well-being journey.
Finding You: Wright Mind Virtual Membership
Why Choose Wright Mind Wellbeing?
Experienced Practitioners: Over a decade of expertise with specialties in neurodiversity and mindfulness.
Convenience: Online sessions allow you to access support from anywhere.
Focused & Flexible: Short, impactful sessions that fit into your busy schedule.
Comprehensive Support: Gain access to tailored resources and videos that align with your well-being goals