Wright Mind Well-Being and Behavioural Consultants


From Surviving → Meaningfully Thriving


Neuro-affirming support across life, work, family, and self

Practical tools • Trauma-informed • Mindfulness-based • Lived experience

  • A child sitting on an adult's shoulders in front of a chalkboard wall, where a large stylized colorful brain illustration is drawn, surrounded by mathematical equations and scientific diagrams. Parent Support

    Individual Sessions

    Compassionate therapy for adults, parents, children and teens in Christchurch and online. A neurodiversity-affirming space for ADHD, Autism, anxiety, parenting, school challenges, relationships and everyday life — open to all minds.

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  • A woman with long brown hair contemplating in front of a chalkboard filled with mathematical equations and sketches, with a colorful, splattered brain illustration behind her. Neurodiverse

    Workplace Sessions

    Workplaces are healthiest when every kind of mind is understood. I offer neurodiversity-affirming coaching that helps teams communicate with respect, manage stress, and build sustainable performance — supporting both neurodivergent and neurotypical staff to feel confident, valued, and able to do their best work.

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  • Two people, a man and a woman, stand in front of a wall with mathematical formulas and diagrams. The wall features a large outline of a brain, with the left side depicted in black and white with equations, and the right side painted in bright colors with splatters.

    Speaking & Workshops

    My conference presentations and workshops bring real-world tools to complex topics like ADHD, neurodiversity, and mental wellbeing. Grounded in mindfulness and MBSR, and informed by work in burnout and compassion fatigue, these sessions help audiences feel understood, hopeful, and equipped with strategies that fit everyday life.

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What People say about our Service

  • Before working with Daniel, I was seeing a clinical psychologist at a significantly higher cost. But what I’ve experienced with Daniel far surpasses anything I’ve had before. His sessions are not only more accessible financially, but they are also more effective, practical, and empowering. He brings a level of authenticity, compassion, and real-world wisdom that made all the difference for me. I only wish I had found him sooner.

    David - Employed

  • Working with Daniel has been a transformative experience. His compassion and understanding have been invaluable in helping me navigate challenges and set realistic goals. I've learned so much from his practical strategies and personalized guidance, which have empowered me to make meaningful changes in my life. Daniel creates a safe and supportive environment that fosters growth and confidence, and I’m incredibly grateful for his expertise and care.

    Sarah D. - Self Employed

  • Daniel Wright of Wright Mind Wellbeing and Behavioral Consultants is a true leader in mental health and workplace inclusivity. His expertise, lived experience, and evidence-based approach have a profound impact on individuals and organisations alike. Daniel’s ability to connect, inspire, and deliver practical solutions makes him a trusted advocate for well-being and neurodiversity. I highly recommend his services to anyone seeking lasting, positive change.

    Alex Thompson - HR Manager at KiwiCare Solutions,

  • Thanks to Daniel, our family dynamic has improved dramatically. His expertise in neurodiversity affirming practices has given us tools to better support our children.

    Peter and Jane - Parents

  • Daniel’s support has been absolutely life-changing. From our very first session, I felt truly seen, heard, and understood. His approach is warm, insightful, and grounded in real experience. I honestly came away from our time together feeling like I should have paid him more—it was that valuable. His generosity of spirit and depth of knowledge is rare to find. I can’t recommend him highly enough.

    Maryanne - Health Professional

  • As parents, we watched our daughter struggle with significant anxiety about school. Since starting therapy, which integrated mindfulness practices into her daily routine and used cognitive behavioral techniques, we've seen a remarkable transformation. She now manages her anxiety better and is more engaged and confident at school. We've noticed significant improvements in her ability to handle stressful situations and in her overall happiness. We're incredibly grateful for the support and guidance that has made such a positive difference in her life..

    John & Lisa - Parents

  • I want to extend a heartfelt thank you to Daniel and his team at Wright Mind Well-being and Behavioral Consultants for their generous partnership and donation to the Canterbury Children’s Christmas Party. It was a pleasure to meet Daniel and his family at the event. Their genuine connection to and enthusiasm for supporting this cause was evident, and their hands-on assistance throughout the day was invaluable.

    Sam Jorgensen - Event Manager

  • As a general practitioner, the concept of self-care often felt like a distant luxury until I came across Daniel Wright's initiatives. His advocacy for mental health support and professional well-being has been a catalyst for change in how we approach the demands of our jobs. Daniel has not only raised awareness but also provided practical strategies that have helped me and many colleagues better manage stress and avoid burnout. His contributions are genuinely changing lives for the better.

    General Practice Doctor

  • The techniques I learned from Daniel have been life-changing. I feel more in control of my ADHD and more successful in my academic pursuits.

    Sophia - Student at ARA

  • Daniel has been a lifesaver for our family. His unique understanding of neurodiversity has helped us navigate our son's ADHD and Dyslexia with confidence. We now have effective strategies that truly work.

    Emma & Ben - Parents

  • Daniel's programs have provided me with the skills and confidence to better support my daughter's unique needs. His approach is both practical and compassionate.

    Laura & Mark - Parents

  • Daniel is an exceptional, task focussed person who not only comes with excellent relationship skills but also fantastic organisational skills.

    Verna Mcfelin, MNZM, Chief Executive - Pillars

  • Daniel's sessions have not only helped my child but have also improved our entire family's wellbeing. His holistic approach is truly remarkable.

    Paul & Mary - Parents

  • The strategies and support from Wright Mind Wellbeing have been incredibly effective. Daniel's understanding of neurodiversity is unmatched.

    James - Self Employed

  • Daniel was empathetic and understanding, providing me with the tools to manage my anxiety and stress. I am now able to face challenges with a more positive outlook. I would recommend their services to anyone seeking to improve their mental well-being.

    Tom - University of Canterbury Student.

  • Daniel Wright's advocacy has been a game-changer for healthcare professionals, spotlighting the critical need for mental health support and self-care within our community. His insights into the challenges of burnout and the quest for work-life balance have inspired many, including myself, to prioritize our well-being. Daniel's call to action for a healthier work environment and the importance of feeling valued have sparked significant positive change. His message reminds us that taking care of ourselves isn't just necessary; it's essential for our ability to care for others. Immensely grateful for his influence and the support network that uplifts us, Daniel's work is a beacon of hope and a guide towards finding peace in our demanding roles.

    Emergency Department Nurse

  • I cannot praise Daniel enough! His support has been truly life-changing, not just for my adult son, but for me as well. He has a remarkable ability to make you feel heard and understood, and his expertise is unmatched. I tell everyone I know just how incredible he is. Daniel, you're amazing, and we are both feeling so much better thanks to your guidance. Thank you from the bottom of my heart!

    Maureen - Retired

How Do We Help?

Graphic outlining neurodiversity-affirming support in Christchurch for adults, parents, children and workplaces – practical tools, inclusive wellbeing, and connection without judgment.

Creating a welcoming community where every person feels understood, supported, and able to grow in their own way.

Explore How I Help

Real Voices, Real Life - Understanding in Action

Blog
When Pickleball Trumps Play: Christchurch Families Speak Out Over Gymnastics Displacement
When Pickleball Trumps Play: Christchurch Families Speak Out Over Gymnastics Displacement

A group of Christchurch parents is raising serious concerns following a decision by Christchurch City Council to relocate a long-standing Preschool Gymnastics programme from the main stadium at Pioneer Recreation and Sport Centre. The change, made without consultation, has displaced the structured, developmental children’s programme in favour of casual Pickleball sessions, prompting allegations of poor planning, legal breaches, and the marginalisation of vulnerable children.

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Neurodiversity Celebration Week: Addressing Workplace Discrimination in New Zealand
Neurodiversity Celebration Week: Addressing Workplace Discrimination in New Zealand

Over recent months, in my work as a Wellbeing and Behavioral Consultant, I have had alarming conversations with employees at some of New Zealand’s largest and most prestigious companies. Many neurodivergent employees have shared their experiences of feeling mistreated, misunderstood, and unsupported by their workplaces. From managers untrained in neurodiversity to rigid workplace expectations that fail to accommodate different cognitive styles, it is evident that we still have a long way to go.

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Prioritizing the Well-being of Health Professionals: Our Collective Responsibility
Prioritizing the Well-being of Health Professionals: Our Collective Responsibility

As the husband of a healthcare professional, I believe it's crucial to share my observations in this blog. I've witnessed the impact of the current situation firsthand.

Healthcare professionals are our frontline defenders in the continuous battle for community health and wellness. Yet, their physical, emotional, and mental well-being often gets overlooked, which has far-reaching implications for their ability to provide quality care. This blog post emphasizes the importance of supporting our health professionals' well-being to ensure the health and well-being of our community.

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Featured On:

TVNZ Breakfast https://www.tvnz.co.nz/shows
Seven Sharp https://www.tvnz.co.nz/shows

Partnerships

ADHD New Zealand https://www.adhd.org.nz/
ADHD Australia
Royal New Zealand College of General Practitioners
Just a thought
Two young people sitting together and looking at a tablet, with a colorful background of doodles and sketches representing creativity, ideas, science, and technology. Neurodiversity, ADHD, Autism, Thinking differently

"Your Mental Health Matters: Let's Begin."

"Navigating Life's Challenges: Reach Out to Me."

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