Meet the Team
Well-being Consultant & Behavioral TherapistDaniel Wright
My journey began long before my clinical experience. Navigating childhood struggles with mental health, embracing my own ADHD and Dyslexia diagnoses later in life, and raising two incredible neuro-divergent sons – these are the threads woven into my therapeutic tapestry. From boardrooms to workshops, I champion well-being everywhere. I craft innovative programs that empower businesses and encourage individuals to flourish. My expertise in mindfulness, stress management, and building inclusive workplaces ensures everyone feels valued, understood, and equipped to shine.
I'm Daniel, your guide on the path to thriving. With over a decade of counselling diverse individuals, I've become a sanctuary for those navigating life's complexities. My certifications include counselling, life coaching, REBT, CBT, NLP, MBSR and Neurodiversity Affirming Practice.
My story resonates, my credentials reassure, and my passion inspires. Let's embark on this journey together. Schedule a consultation and discover how my unique blend of experience and knowledge can unlock your strength and well-being. If you would like to get in touch with me directly, connect with me at Daniel@wrightmind.co.nz or phone 027 261 5943.
Saskia Storm-Trooper
Therapy DogStep into a heartwarming world of canine comfort with Saskia, our four-year-old Zuchon therapist. More than just fur and fluff, Saskia offers a unique blend of warmth and playful antics to melt hearts and lift spirits. Forget words – her intuitive empathy and unconditional love speak volumes. Whether you crave a gentle cuddle or a silent, reassuring presence, Saskia's paw is always outstretched, ready to offer comfort and companionship. Come for the furry charm, stay for the healing warmth. Saskia's not just a pet; she's a soul healer with a wagging tail and a heart of gold.
What is Well-Being?
Well-being is a broad concept that refers to the state of being healthy, happy and satisfied with one’s life. It encompasses various dimensions of an individuals’s life, including physical, emotional, social, and spiritual health
Physical well-being refers to the state of one's body and its ability to function optimally. It includes factors such as nutrition, exercise, sleep, and physical health.
Emotional well-being refers to an individual's ability to manage and regulate their emotions and feel positive about themselves and their life. It includes factors such as self-esteem, resilience, and stress management.
Social well-being refers to the quality of an individual's relationships and social interactions. It includes factors such as social support, communication skills, and a sense of belonging.
Spiritual well-being refers to an individual's sense of purpose, meaning, and connection to something greater than themselves. It includes factors such as personal values, beliefs, and practices.
Overall, well-being can be thought of as a holistic state of wellness (Te Whare Tapa Wha) that involves a balance of physical, emotional, social, and spiritual health.
Core Beliefs
Hearing the unsaid, offering kindness, and empathetically supporting each journey towards positive growth.
Compassion
Upholding an environment of respect while ensuring mutual accountability in our shared goals.
Responsibility
Crafting an ecosystem where everyone thrives, breaks barriers, and charts their unique path.
Flourishing
Embracing the joy of new discoveries, continuous learning, and exploring the wonders of the human experience.
Curiosity
Harnessing our innate ability to innovate and adapt, seizing opportunities that come our way.
Creativity
Building Well-being Together. So How do we do it?
We empower individuals, organisations, and communities to thrive.
• Personalised Coaching: Unlock your own well-being potential and inspire others.
• Workplace Wellness: Elevate employee happiness and boost productivity.
• Community Initiatives: Amplify happiness and holistic health for all.
• Collaborative Impact: Bridge connections for mutual growth and well-being.
• Responsible Citizenship: Advocate for a thriving society rooted in well-being.
Ready for Change? We're here to support you every step of the way.